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Therapy in Cedar Park, TX
Looking for a healthy way to wind down and get some much needed time to yourself?
Ask our team about our massage therapy services. Massage therapy is a natural way to relax the muscles and the mind. Whether it’s a once in a while treat or a staple in your self-care routine, our knowledgeable and experienced team would be happy to share the benefits of massage therapy with you.
Our Massage Therapy
Cryo Fire Health Spa offers three main types of massage therapy, all of which provide many great benefits and feel amazing.
Each massage can be personalized based on your needs and preferences.
- Deep Tissue Massages
Deep knots are targeted in the lower layer of muscle using slow, forceful movements. These massages are great for athletes to help with muscle damage from intense workouts and injuries, and they can help you bounce back faster.
- Hot Stone Massages
Applying heat to muscles helps them relax and increases blood flow, which allows access to deeper layers of muscle. This technique has been used for thousands of years to relieve stress and promote relaxation naturally.
- Prenatal Massage
Pregnancy is an exciting journey, but it can also come with a whole host of new aches and pains. Prenatal massages are done to alleviate the extra stress placed on joints, reduce back pain, relieve anxiety, and improve circulation.
What are the
of getting regular massages?
Many patients schedule regular massages as a way to unwind and treat themselves after a long week, but there are actually many health benefits to utilizing regular massage therapy. These benefits include:
- Better quality of sleep
- Less fatigue and increased energy levels
- Lower blood pressure and improved circulation
- Improved flexibility
- Reduced post-injury swelling
- Relieved stress and anxiety
Do massages hurt?
Certain areas may feel a little more tender than others, but massages should never feel extremely painful. If you have an injury or particularly sore area that you would like your massage therapist to avoid, please let them know beforehand and they will be happy to customize your massage according to your needs. If at any point during the massage something becomes too painful or uncomfortable, we encourage you to tell your massage therapist. It’s your treatment, and we want you to feel as calm and relaxed as possible!Get In Touch