Our Wellness
Services

What is it that your body needs to recover? Find the answer in our suite of wellness services.

If you’re not sure what treatment is best for your needs, just ask one of our knowledgeable team members and they’ll point you in the right direction.

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Whole Body Cryotherapy

Whole Body Cryotherapy

How it Works

For just 2 to 3 minutes, you’ll stand in our safe, nitrogen gas cryotherapy chamber, which exposes your body to extremely low temperatures. As a reaction to this sudden drop in temperature, your cold receptors (a kind of survival mechanism) are activated, endorphins are released, and oxygen-rich blood starts circulating, helping your body to recover and rejuvenate itself naturally.

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How it Helps

  • Alleviates chronic pain and inflammation
  • Boosts mood and energy levels
  • Stimulates metabolism
  • Increases blood circulation
  • Improves immune system support
  • Promotes tighter skin with less cellulite
  • Accelerates recovery
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Chiropractic Therapy

Chiropractic Therapy

How it Works

Chiropractic adjustments can correct alignment issues and offer noticeable improvements in posture and pain relief after just a few sessions. Our professional team can determine the cause of each issue and actually fix the problem, not just mask the symptoms. Chiropractic care is not just for occasional injuries, it can also be used as a preventative treatment or an ongoing service.

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How it Helps

  • Reduces muscle and joint pain
  • Decreases joint degeneration
  • Improves joint mobility and function
  • Faster recovery times
  • Improves circulation
  • Improves athletic performance
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Stem Cell Therapy

Stem Cell Therapy

How it Works

Stem cell therapy uses advanced technology to help the body regenerate and repair itself through the injection of stem cells. This simple, safe therapy has helped many patients with chronic pain and degenerative illnesses. Stem cell therapy can replace or work in combination with surgery and medications to repair damaged tissue.

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How it Helps

  • Helps the body repair itself
  • Reduces inflammation
  • No risk of rejection
  • Faster recovery times
  • Can be used many times
  • Treats wide variety of issues
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Compression Therapy

Compression Therapy

How it Works

You’ll put on our NormaTec Recovery System compression leg sleeves, which use dynamic pulse technology to massage your limbs, maximize circulation throughout your body, and stimulate your lymphatic system. This treatment is a great choice both before and after workouts.

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How it Helps

  • Reduces inflammation
  • Increases blood circulation
  • Relieves muscle soreness
  • Strengthens loose skin
  • Prevents first-stage varicose veins
  • Assists with recovery
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Infrared Sauna

Infrared Sauna

How it Works

You’ll relax in our sauna, which uses safe, deep-penetrating heat from invisible wavelengths of light on the infrared spectrum. This gentle infrared heat stimulates your body’s metabolic activity, increases circulation, and produces resonant absorption, a process that allows toxins in cells to be released through sweat. Compared to traditional saunas, an infrared sauna penetrates your body’s tissue, not just its surface, for more effective detoxification.

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How it Helps

  • Detoxifies the body
  • Promotes deep relaxation
  • Strengthens the immune system
  • Relieves minor aches, tension, and pains
  • Boosts energy levels
  • Improves sleep quality
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Hyperbaric Oxygen Therapy

Hyperbaric Oxygen Therapy

How it Works

You’ll lie down in our hyperbaric oxygen total body chamber, which is an enriched oxygen environment with controlled air pressure. This extra supply of oxygen flows throughout your body, dissolving into the fluids, and reaching damaged tissues, so you can heal better. We operate our chamber at a mild pressure of 1.3 atm.

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How it Helps

  • Increases blood circulation
  • Reduces inflammation
  • Improves immune system
  • Increases mental clarity
  • Reduces severe anemia
  • Lessens chronic fatigue
  • Boosts energy levels
  • Accelerates recovery
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Massage Therapy

Massage Therapy

How it Works

You’ll unwind as your body is treated to a relaxation and deep tissue, hot stone, or pregnancy/prenatal massage. The first uses pressure to target the muscles and connective tissue known as fascia. The second uses the heat and pressure from smooth, basalt stones to relax your body’s muscles and soft tissues. The third uses bodywork to reduce stress on the joints and muscles caused by pregnancy.

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How it Helps

  • Relieves aching muscles and inflammation
  • Loosens tight muscles
  • Lowers blood pressure and heart rate
  • Increases circulation
  • Enhances skin and muscle tone
  • Reduces mental stress
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Cupping Therapy

Cupping Therapy

How it Works

You’ll take it easy as we use the ancient technique of placing warm cups on your skin (often on the back, neck, or shoulders) to create negative pressure and suction, which draws the body tissue up. This not only loosens the connective tissue known as the fascia, but it also increases blood flow.

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How it Helps

  • Promotes relaxation
  • Reduces cellulite and scar tissue
  • Decreases pain
  • Improves muscle mobility and joint function
  • Boosts blood circulation
  • Facilitates faster recovery
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